Retrospective Comparison of Two Circuit Training Programs with Different Intensities in Obese and Overweight Individuals

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چکیده

The aim of this study was to retrospectively compare two Circuit Training (CT) programs, one with moderate and high intensity, on the body composition, Cardiorespiratory Fitness (CRF), biochemical physiological markers isometric strength in apparently healthy obese overweight individuals.

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ژورنال

عنوان ژورنال: International journal of sports and exercise medicine

سال: 2022

ISSN: ['2469-5718']

DOI: https://doi.org/10.23937/2469-5718/1510240